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August 8, 2020 12:00PM - October 30, 2020 12:00PM
VIRTUAL The Studio @SMoCA

In this public talk and meditation, Buddhist monk Kelsang Tabkay explains how anxiety and stress have their roots in our state of mind and shows participants how to reduce and eventually overcome these conditions by working on one’s mind with a combination of meditation and positive thinking.

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Item details

Date

September 19, 2020 4:00PM

Location

SMoCA event

Name

VIRTUAL: The Studio @SMoCA: The Art of Mindfulness

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