In this public talk and meditation, Buddhist monk Kelsang Tabkay explains how anxiety and stress have their roots in our state of mind and shows participants how to reduce and eventually overcome these conditions by working on one’s mind with a combination of meditation and positive thinking.Learn More!
April 18, 2020 2:00PM
The Art of Mindfulness
This event has been postponed due to COVID-19. If you had previously purchased tickets, you should be hearing from our Box Office soon.
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